Online Practice Community
Mondays 7:30-8:30PM, Eastern Time
Éowyn offers a free online practice group here on Mondays.
Connect with a mindfulness group without leaving home!
Donations are welcome.
Community Practice Agreements
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Give your full attention to the practice session, silencing cell phones and other devices before joining the meeting
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Join the meeting from a private, quiet place to avoid interruptions from your local environment
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Keep your camera on during the practice and discussion
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Respect others in the group by avoiding advice giving during discussions
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Avoid using the chat option during the practices and discussion to support sustained attention
Technology Requirements
To enable an interactive experience, this practice group uses video conferencing. To take be a part, you will need access to the following:
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a computer with speakers, microphone, and video capabilities,
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a high-speed internet connection,
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Zoom (free video conference application)
Please review the video instructions for using Zoom here.