Online Practice Community

 

Mondays 7:30-8:30PM, Eastern Time

Éowyn offers a free online practice group here on Mondays.

 

Connect with a mindfulness group without leaving home!

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Donations are welcome.

Community Practice Agreements

  • Give your full attention to the practice session, silencing cell phones and other devices before joining the meeting

  • Join the meeting from a private, quiet place to avoid interruptions from your local environment

  • Keep your camera on during the practice and discussion

  • Respect others in the group by avoiding advice giving during discussions

  • Avoid using the chat option during the practices and discussion to support sustained attention 

Technology Requirements

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To enable an interactive experience, this practice group uses video conferencing. To take be a part, you will need access to the following:

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  • a computer with speakers, microphone, and video capabilities,

  • a high-speed internet connection,

  • Zoom (free video conference application)

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Please review the video instructions for using Zoom here.