Online Practice Community
Mondays 7:30-8:30PM, Eastern Time
Éowyn offers a free online practice group here on Mondays.
Connect with a mindfulness group without leaving home!
Donations are welcome.
Community Practice Agreements
Give your full attention to the practice session, silencing cell phones and other devices before joining the meeting
Join the meeting from a private, quiet place to avoid interruptions from your local environment
Keep your camera on during the practice and discussion
Respect others in the group by avoiding advice giving during discussions
Avoid using the chat option during the practices and discussion to support sustained attention
To enable an interactive experience, this practice group uses video conferencing. To take be a part, you will need access to the following:
a computer with speakers, microphone, and video capabilities,
a high-speed internet connection,
Zoom (free video conference application)
Please review the video instructions for using Zoom here.