Mindful Living for Caregivers
$0.00 – $200.00
You’re warmly invited to join a supportive mindfulness group created just for caregivers. In the midst of your busy days, this weekly space offers a chance to slow down, reconnect with yourself, and restore your energy through gentle movement, meditation, and grounding practices. Whether you’re new to mindfulness or returning to it, this group is a place to feel nourished, seen, and supported—so you can care for others without losing touch with your own well-being.
This group is held on Mondays from 9:30 a.m. – 11:00 a.m. starting July 21.
Mindful Living for Care Givers is a weekly gathering designed to support those who give so much to others. Through gentle mindful movement, meditation, and simple contemplative practices, this group offers a space to pause, breathe, and reconnect with yourself. Created especially for busy caregivers, the program helps build presence, resilience, and well-being—so you can care for others without losing touch with your own needs.
