Recent Writing

Guided Practices

Here are a few guided practices. Enjoy! 

To donate in support this offering, please click here.

Your contributions to this work are appreciated. Thank you!

Guided Sitting Meditation - Eowyn Ahlstrom
00:00 / 00:00
Guided Body Scan Meditation - Eowyn Ahlstrom
00:00 / 00:00
Guided Lying Down Yoga Practice - Eowyn Ahlstrom
00:00 / 00:00
Guided Standing Yoga Practice - Eowyn Ahlstrom
00:00 / 00:00

April 24, 2014

I understand that today is national poem-in-your-pocket day. So this feels timely, though it will have to go in your virtual pocket.

 

I've recently started wri...

Please reload