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Open House

Releasing Rush & Cultivating Clarity

Saturday, May 10, 2025

2:30 p.m. – 3:30 p.m. ET

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This 3-day live online silent mindfulness retreat, Releasing Rush & Cultivating Clarity is designed to help you step away from daily distractions, slow down, and reconnect with yourself. Through guided sitting and walking meditations, reflections and teachings you’ll deepen your mindfulness practice and cultivate clarity. Open to all, this retreat also fulfills a prerequisite for the MBSR teacher training pathway. Give yourself the gift of stillness and renewal.

 

 

Open House Sign Up

Interested in learning more? Please attend our Open House, held Online Via Zoom. During this session Éowyn will discuss the outline of the program and answer any questions you may have.
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For New Clients

Times are more tense than ever. People report being more anxious and sleeping less, which can really impact the immune system and even become debilitating. Now is the time to learn how mindfulness & yoga are your best defense during intense times. This special introductory offer can help you find greater balance and resilience.  In a virtual, live-session together we can assess your needs and create a personalized recorded guided practice that you can come back to again and again.

Free Consult