Cart

Your cart is currently empty.

Return to shop

Musings from the Middle Path

Enjoy Éowyn’s written reflections on practice

Mindfulness of Motivations

by Éowyn Ahlstrom | Apr 23, 2025 | Blog

Mindfulness of motivation involves a deep awareness of the intentions that drive our behaviors. In our journey toward personal growth and well-being, understanding the roots of our actions is paramount.

Turning to Her-story for Inspiration and Strength

by Éowyn Ahlstrom | Mar 24, 2025 | Blog

While names like Mother Theresa and Marie Curie may be familiar, throughout history, women have contributed deep spiritual practice, scientific research, poetry, art, and social work to the world. This post highlights a few lesser-known women to celebrate International Women’s History Month, with the wish that learning a bit more about women in history may inspire us to bring our own strengths forward today.

The Ripple Effect of Generosity

by Éowyn Ahlstrom | Feb 18, 2025 | Blog

Generosity is a universal practice with deep roots across spiritual and secular traditions. In both the Buddha’s teachings and modern Mindfulness-Based Approaches (MBSR, MBCT, etc.), generosity is recognized as a transformative practice that benefits not only the recipient but also the giver, the community, and society as a whole

Bring Balance Into Your Life

The Middle Path Healing Arts approach gives you a personalized & cooperative method for developing sustainable well-being. Join our mailing list and you’ll be notified of upcoming programs and will receive new blog posts too. And, we will send you a free educational handout on five key ways to bring mindfulness into movement.

Email(Required)

Name

This field is for validation purposes and should be left unchanged.



Email Us

eowyn@middlepath-healingarts.com



Call Us

(978) 895-3604



Visit Us

35 South St. Barre, MA 01005

© 2025 Middle Path Healing Arts, LLC | Website Designed and Developed by inConcert Web Solutions | Sitemap | Privacy
Middle Path Healing Arts adheres to ethics for our field as set forth by the IMI Network and the IMTA