Do It Yourself
If, at this stage, you wish to explore the Middle Path Healing Arts approach on your own, the Do-It-Yourself option is for you. Engage with Éowyn’s offerings at your own pace at home, with new uploads offered every month.
- guided meditations – sitting, standing and lying down
- guided reflections – with themes like compassion, self-care, gratitude and joy
- gentle, mindful yoga practices – suitable for beginners and those with experience alike
- talks about practice to inspire and educate
- self-reflection tools
If you wish to receive all the materials included in the Do-It-Yourself membership, plus:
- a monthly themed practice inquiry prompt
- the option for a live-online, once-monthly practitioners’ group meeting
- live-online guidance from Éowyn in that monthly meeting
- the opportunity to share experiences and ask questions during the monthly live-session
then, the Practice-Together membership is for you.