Insight Meditation Weekly

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Learn and practice meditation with experienced guidance and the support of a community.

Dates: Tuesdays, Ongoing

Time: 6:30pm – 8:00pm ET

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Insight Meditation Weekly is offered freely and supported by donations. Please click here to make a one-time gift or here to become a member of Middle Path Healing Arts with an automatic monthly contribution (which also grants you access to many additional resources including Éowyn’s recorded talks, guided practices and handouts to support your mindfulness journey).

Sign up for our Insight Meditation Sessions

Themes include mindfulness, compassion, ethics, sharing, simplifying, and wisdom - plus, a once monthly go-around on daily life practice. Expand your practice by learning more of the Buddhist roots supporting our contemporary evidence-based meditation flowering.

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New Client Offer

The Middle Path Healing Arts approach can support positive inner changes in painful situations like burnout, despair for the world and increased anxiety.

If you are new to practice, now is the time to learn how mindfulness & yoga are your good supportive friend during intense and quickly changing times.

A limited number of complimentary consults are available. Go here if you are: