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The Role of Breathing in the Middle Path Healing Arts Approach:
$148.00

Musings from the Middle Path

Enjoy Éowyn’s written reflections on practice

Contemporary Wayfaring

by Éowyn Ahlstrom | Jul 11, 2023 | Blog

In a world increasingly defined by the noise and rapid pace of mainstream culture, a growing number of people are choosing to forge their own paths and embrace simpler, more ethical lifestyles that diverge from societal norms. I call this contemporary wayfaring, and...

Exploring Boundaries

by Éowyn Ahlstrom | May 17, 2023 | Blog

Recently, in the weekly online sitting group, we've been exploring a series of ordinary words - words we use all the time - and contemplating how they may relate to or describe aspects of our practice, both on and off the cushion, chair or mat. The list of words was...

On Digital Life – Integrity & Mindfulness

by Éowyn Ahlstrom | Mar 28, 2023 | Blog

The image above was created by Dall-e (a wild new AI image generator), which I had fun playing with in the first few days after it was released to the public. I got an email invite, clicked on it, and was amazed at the possibilities... and then I started reading news...

Bring Balance Into Your Life

The Middle Path Healing Arts approach gives you a personalized & cooperative method for developing sustainable well-being. Join our mailing list and you’ll be notified of upcoming programs and will receive new blog posts too. And, we will send you a free educational handout on five key ways to bring mindfulness into movement.

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Programs

The Role of Breathing in the Middle Path Healing Arts Approach:

Contemporary Wayfaring

Exploring Boundaries

On Digital Life – Integrity & Mindfulness