Our Current Offerings

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Afternoon Retreat

Join a mini retreat with Éowyn hosted through the Insight Meditation Community of Western MA. More information coming soon!

In Person @ IMCW

Eastworks, 2nd Floor
116 Pleasant Street, Suite 242
Easthampton, Massachusetts

Date: Saturday, August 1, 2026

Time: 1:30 p.m. – 5:30 p.m.

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Embodying Full Awareness - A Wednesday Evening Dharma Talk

Join us for a Wednesday Evening Dharma talk with Éowyn at the Cambridge Insight Meditation Center exploring Embodying Full Awareness. Dedicating time to mindfulness practice supports deepening and widening awareness in every moment of our lives. This nourishing and reflective evening will welcome you to fully embody awareness. In the guided meditation a strong emphasis will be placed on noticing the simple experiences of embodiment, like adjusting the posture and seeing the environment around you. The dharma talk will provide context and offer inspiration for bringing fuller attention to the body both in daily life and when sitting.

Hybrid – Live online and In Person options

Date: Wednesday, April 29

Time: 6:30 p.m. – 8:45 p.m.

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Individual Sessions for You!

Choose from individualized guidance and practice to help your meditation and/or yoga practice, or massage therapy offered mindfully and with guidance for self-care techniques you can do at home.

You Choose

1 session | 3 sessions | 6 Sessions | 12 sessions

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Consulting for Organizations

Arrange a free initial visit to discuss creating a tailored program for your organization today. Eowyn’s experience in this domain is significant. She currently works with such organizations as the Cambridge Health Alliance Center for Mindfulness and Compassion and the Brown University School of Professional Studies.

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Insight Meditation Weekly

This ongoing weekly sitting meditation group includes a live guided practice followed by exploration of topics from the early Buddhist teachings, including mindfulness, lovingkindness, generosity, ethics, compassion and so much more. Sessions includes both talks and group discussions and are highly interactive.

Tuesdays
7:00 p.m. – 8:30 p.m. ET
Live Online, Via Zoom

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Mindful Movement Weekly

This ongoing weekly mindful movement group explores gentle practices inspired by hatha yoga, viniyoga, qi gong and mindfulness-based stress reduction including: awareness of movement, linking breathing with movement, moving from kind, wise intentions, energizing and soothing the body/mind system, and much more.

Saturdays
8:00 a.m. – 9:00 a.m. ET
Live Online, Via Zoom