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Cultivating Joy through Mindful Movement and Meditation

Cultivating Joy through Mindful Movement and Meditation

Join us for an afternoon to uplifting contemplative practices that will support you to let go of the cares of the world for a while. Enjoy gentle guided yoga to balance and support your energy, guided meditation for tuning in to joy, and community time for sharing about bringing enjoyment into our practice and lives.
Saturday, May 18 from 2:00 p.m. – 5:00 p.m.
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Individual Session

Individual Session

Choose from private meditation guidance, individualized yoga practice or mindful massage therapy and benefit from Eowyn’s decades of experience in the way that best meets your current needs.

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